Showing posts with label beauty remedies. Show all posts
Showing posts with label beauty remedies. Show all posts

Monday, 16 May 2016

The Things You Can Do with Lemon Peels and Juice

This is a comprehensive fact sheet on using lemon around your house. 
In the US, lemons have been grown since the 16th century in Florida, after being brought to the New World by Christopher Columbus. With their high vitamin C content, lemons (along with limes) were valued to protect against the development of scurvy.
During the California Gold Rush, lemons were in such high demand that people paid up to $1 per lemon, which would still be considered pricey today (so it was extremely expensive during the 1800s).

The vitamin C content alone provides a good reason to keep a steady supply of lemons on hand, but these bright citrus fruits also contain additional antioxidants known as flavonoids that may play a beneficial role in fighting heart disease, cancer, and inflammation. As noted in the Journal of Agricultural and Food Chemistry:
"The anti-oxidant and anti-inflammatory properties of Citrus flavonoids can play a key role in their activity against several degenerative diseases and particularly brain diseases."
Lemons are simple to add to your diet; they can be incorporated into vegetable juice, used in salad dressings, squeezed over veggies, or used to make lemon water, for starters. In addition, you'll be amazed at just how many uses lemons have outside of the kitchen.
Around your home, lemons can be veritable superstars for cleaning, skin care, and much, much more. Business Insider compiled more than five dozen ways to use lemons in all, which you can browse through below.

61 Ways to Use Lemons Around Your Home

Deodorizing
Garbage disposal: Freeze lemon slices and vinegar in ice cube trays. Place a few frozen cubes down your disposal for cleaning and freshening.
Refrigerator: Soak a sponge in lemon juice and let it sit in your fridge for a few hours; it works better than baking soda to remove odours.
Room freshener: Simmer a pot of water and add lemon peels, cloves, and cinnamon sticks.
Humidifier: Add lemon juice to the water in your humidifier, then let the machine run for deodorizing.
Breath: Drinking lemon water helps freshen your breath (rinse your mouth with plain water afterwards since lemon juice may erode your teeth).
Trash cans: A few lemon peels added to your garbage can will help with odours.
Fireplace: Dried citrus peels can act as kindling in your fireplace, adding a wonderful smell and acting as a flame starter. Simply let the peels sit out for a few days before using.
Hands: Add lemon juice while washing your hands with soap to help remove stubborn odours like garlic.
Cat box: Place lemon slices in a bowl near your cat box to help freshen the air.
Cleaning
Furniture polish: Combine lemon oil, lemon juice, and olive or jojoba oil to make a homemade furniture polish. Simply buff with a cloth.
Microwave: While I don't recommend microwave cooking, I realize many people use one. If you caked on food, microwave a bowl of water, lemon juice, and lemon slices for three minutes. The food will wipe right off.
Windows: Lemon juice cuts through grease and grime on windows and glass. Try combining it with cornstarch, vinegar, and water for a phenomenal window cleaner.
Hard water stains: Rub a cut lemon on your faucets and shower fixtures. It will remove hard water stains and leave fixtures shiny.
Cutting boards: Sprinkle coarse salt on your cutting board then rub with a cut lemon to freshen and remove grease. This trick also works for wooden salad bowls and rolling pins.
Coffee maker: Run a cycle with plain water, then add a mixture of lemon juice and water to the water tank. Let it sit then run the cycle through. Repeat this process once more, then run another plain water cycle (you'll want to wash the coffee pot and filter afterwards to remove any lemon taste).
Rust stains on marble: Sprinkle baking soda on the stains then add lemon juice. Scrub and repeat as necessary, then wipe clean with a wet rag.
Brass and copper polish: Combine lemon juice and vinegar (equal parts) then apply with a paper towel to brass or copper. Polish with a soft cloth until dry. Lemon juice can also be combined with baking soda to make a paste that will remove tarnish.
Silverware polish: Combine one tablespoon lemon juice, 1.5 cups of water and 0.5 cut instant dry milk. Soak your silverware in the mixture overnight, then rinse and dry. In a pinch, you can apply lemon juice to tarnished silverware and buff with a clean cloth.
Dish soap booster: A teaspoon of lemon juice added to dish soap helps cut through grease and increases effectiveness.
Plastic containers: I recommend glass containers to store your food, but if you have plastic containers with food stains, rubbing them with lemon juice and letting them dry in the sun will help remove the stains.
Toilet: Adding half a cup of lemon juice to your toilet, then letting it sit prior to scrubbing, will help remove stains. Add half a cup of borax for stubborn stains.
Drains: To unclog a drain, pour a pot of boiling water down the drain followed by half a box of baking soda and 8-12 ounces of lemon juice. The lemon juice and baking soda will react, creating a foam. Follow this up with another pot of boiling water to flush away the clog.
Shower doors: Dip the cut half of a lemon in baking soda, then rub into on the glass to remove water stains. Rinse and towel dry.
All-purpose cleaner: Combine water, baking soda, vinegar, lemon, and lemon essential oil for a wonderful kitchen or bathroom cleaner.
Cheese graters: Rub half a lemon over your grates to remove grease without ruining your sponge.
Hardwood floors: Combine lemon and vinegar to make a grime-fighting non-toxic floor cleaner.
Laundry
Gentle bleach: Add lemon juice to hot water and soak white linens, then rinse and wash as normal. You can also add one-half cup of lemon juice to your washing cycle in lieu of bleach.
Spot treatment: Pour lemon juice on fabric stains followed by salt. Rub the stain and rinse. This works well for underarm stains. Dry in the sun if possible for even more stain-fighting power.
Mildew stains: Apply a paste of lemon juice and salt to the stain, then let dry in the sun. Repeat as needed.
Grease stains: Mix lemon juice with vinegar and apply to the stain. Let it sit and then rinse.
Whiten tennis shoes: Spray lemon juice onto white sneakers then dry them in the sun for whitening and freshening.
Cooking
Prevent browning on fruits and veggies: Soak cut-up apples, cauliflower, bananas, pears, potatoes, and avocados in a bowl of cold lemon water to prevent browning.
Revive limp lettuce: Add the juice of half a lemon to a bowl of cold water, then soak soggy lettuce leaves. Refrigerate for one hour then dry the now-crisp leaves.
Clumpy rice: To keep rice from sticking, add a spoonful of lemon juice to the water while the rice is cooking. Simply fluff with a fork when it's done.
Ice cubes: Add lemon slices to your ice cube trays to add some flavour to your beverages.
Marinade: Combine lemon juice with your favourite oils and herbs to marinate meats. The acidic lemon juice helps break down the meat so the flavour of the marinade can infuse it.
Buttermilk substitute: Two tablespoons of lemon juice added to a cup of milk, and left to sit for 15 minutes, makes a fine substitute for buttermilk in recipes.
Sour cream substitute: For a sour cream alternative, add lemon juice to whipped cream and let it sit for 30 minutes.
Beauty
Hair lightener: Mix lemon juice with almond or coconut oil, then apply it to your hair before heading out in the sun. The lemon will lighten your hair while the oil will keep it from drying out.
Age spots and freckles: Apply lemon juice with a cotton swab to help fade age spots and freckles.
Brightening moisturizer: A few drops of lemon juice mixed with coconut oil and applied as a moisturizer will help to hydrate and brighten your skin.
Whiten nails: Soak your nails in a mixture of lemon juice and olive oil. While the lemon juice brightens your nails, the olive oil will help strengthen them.
Dandruff: Massage two tablespoons of lemon juice into your scalp then rinse with lemon water. Repeat as necessary until dandruff resolves.
Acne: Lemon juice, a natural astringent, can help fight acne when applied to your face twice a day. Let it sit for 10 minutes each time, then rinse with cool water.
Exfoliator: A combination of lemon juice, sugar, olive oil, and honey makes a nourishing exfoliating scrub for your face and body.
Health
Lemon water: Lemon water provides you with vitamin C and potassium while helping with digestion and immune system health.
Sore throat: Lemon is both anti-inflammatory and antibacterial. Gargling with lemon water may soothe a sore throat while consuming lemon water provides vitamin C for your immune system.
Canker sores: Lemon juice has antifungal and antibacterial properties, so gargling with a cup of hot lemon water may help speed the healing of canker sores.
Skin rashes: Soak a cotton ball in lemon juice and apply it to rashes, such as poison ivy, for relief.
Insect bites: Lemon juice can help to relieve the swelling and itching of insect bites.
Coughs: Sip hot lemon water with honey to help reduce mucous buildup and relieve coughs.
Warts: Coating warts with lemon juice may help break them down and speed recovery.
Miscellaneous
Leather shoe polish: Combine one part lemon juice with two parts of olive oil, then apply to leather shoes. Let it sit for 10-15 minutes, then buff with a cloth.
Invisible ink: Dip a cotton swab into lemon juice and write a message on a piece of white paper. After it dries, hold it up to a lamp or light bulb to see your hidden message.
Jewellery sanitizer: Add one tablespoon of lemon juice to 1.5 cups of water. Use the solution to sanitize earrings and other jewellery, but do not use it on pearls or gold.
Insect repellant: Mopping floors with lemon juice and water will repel roaches and flees. Spray concentrated lemon juice on areas where ants are getting in. You can also place lemon peels near entryways to repel insects.
Stains on your pet's fur: To remove pink or red-colored stains from around your pet's eyes or mouth, apply a paste of baking soda and lemon juice and rub into the fur. Let it sit for about 10 minutes then rinse off. Be careful not to get the mixture into your pet's eyes.
Berry stains on hands: Rub a paste of cornmeal and lemon juice onto your hands, let sit, then rinse off to remove berry stains.
Kill weeds: Spray weeds with lemon juice for a non-toxic weed killer.
Dog and cat repellant: If you want to keep neighborhood dogs and cats out of your yard, sprinkle the perimeter with coffee grounds and lemon peels. Most dogs and cats dislike the scents and will go elsewhere.
Hardened paintbrushes: Bring lemon juice with a splash of water to a boil, then add in hardened paintbrushes. Let sit for 15 minutes, then wash with soap and water. The bristles will become soft again once they dry.

Lemon Aromatherapy May Ease Stress and Anxiety

Using lemon essential oil for aromatherapy is another way to harness the healing powers of lemons. Essential oils carry biologically active volatile compounds of flowers and plants in a highly concentrated form. They are, in many ways, the essence of the plant and can provide therapeutic benefits in very small amounts. The particles in essential oils, which come from flowers, twigs, leaves, or bark, can be inhaled, prompting various beneficial effects. Lemon essential oil, for instance, has been shown to have anti-stress and anti-anxiety effects.
Further, in one study when participants sniffed a blend of oils of lemon, lavender, and ylang ylang, it lowered systolic blood pressure and sympathetic nerve system activity. An aromatherapy massage using oils of lemon, rosemary, and peppermint was even found to relieve constipation in the elderly.
Meanwhile, the scent of lemon has been found to also reduce nausea and vomiting during pregnancy. So whether you use lemon for its flavor and vitamin C, its antioxidant and cleaning powers, as a part of your aromatherapy collection or all of the above, you really can't go wrong. One caveat: use fresh lemon juice over the pre-squeezed varieties you can purchase at grocery stores, as the latter will lose vitamin C content quite quickly. 

Tuesday, 5 April 2016

What Can You Do With Leftover Lemon Peels?


Cytryna, Owoców Cytrusowych 
Lemons are bright, refreshing and smell divine. They have a huge number of benefits for health, hair and skin too. But did you know lemon peels are nutritional powerhouses? Lemon Peels contain a spectrum of vitamins, minerals and fiber (calcium, potassium, and vitamin C) that can give you a nutritional boost. Here are a number of ways you could make use of your leftover lemon peels. 

Amazing uses of Lemon Peels:

1. Lemon Olive Oil: Firstly, zest some of your peel and use or freeze it for later use. Next, add one cup of olive oil to three cups of your lemon zest to give your olive oil a nice lemon flavour. Let the mixture set for two weeks before straining it (to remove the peel bits) and use the oil with a new makeover!
2. Lemon Ice cubes: Give your drinks a new twist by adding lemon ice cubes! Just add some lemon zest to your ice cubes and let the flavor release into your drink when the cubes melt. You could also add long strips of the peel to your ice cubes.
3. Trash Can Odor Remover: Throw a few lemon peels at the bottom of your can. This will help absorb all the odor and keep your can smelling fresh.
4. Microwave cleaner: Throw in a few lemon peels into a microwave-safe bowl and fill it with water. Heat the bowl on high for about 5 minutes, and let the steam do its job. It will stick to the walls of the microwave, and after a quick wipe down with a towel, your microwave will be squeaky clean.
5. Get Rid of Ants: Yes, lemon peels can also be great ant repellents. Throw some peels by the crack of a door, or any small spaces where ants can enter into your home. If you’re having problems with ants in your kitchen because of the sugar, add some peel to your sugar jar as well.
6. Skin Brightening scrub: You could use the lemon peel to brighten your skin and make it smoother. You would need epsom salts and lemon infused oil for the same.
7. Vitamin C powder: Cut the peels into small squares and place them on a clean cloth. Leave them in the sun for a few days , and once they’re completely dried, add them to a coffee grinder to turn them into powder.  You can add a teaspoon to a smoothie, or just eat it plain to get filled with a great source of Vitamin C.
8. Cutting board Sanitizer: Lemon’s natural acidity provides great antibacterial properties to home cleaning. After properly cleaning your cutting boards, rub the surface with half a lemon. Let it sit for a couple of minutes before rinsing.
If you’ve come across some more interesting uses of lemon peels, please share in the comments section below.
Edited by Pragya Sharoff

Thursday, 31 March 2016

Great Homemade Recipe for Whiten Hands and Feet



Ręce, Dwóch, Palm, Światło, Ręka W Rękę
https://pixabay.com/static/uploads/photo/2015/11/15/21/27/hands-1044882__180.jpg

The skin on your hands and feet requires care if you want them to look nice. There are many night and day creams that promise whitening effect on the skin, but they are often ineffective.
Hands and feet are the most exposed body parts to UV-rays and environmental pollution. The skin on these parts cracks easier and faster. If you have more melanin in your body, your hand and feet skin will have a darker tone than the rest of the body, so in order to prevent uneven darkening, you can try this natural remedy with lemons, which have the ability to lighten skin tone.
Lemons are rich in vitamin C and antioxidants, which lighten the skin tone and stimulate new cell growth. Here’s how to prepare the remedy. 

Stopy, Dziesięć, Mokro, Zaczerwieniona
https://pixabay.com/static/uploads/photo/2014/11/09/17/44/foot-523930__180.jpg
Ingredients
Lemon juice
Cucumber juice
Baking soda
Coconut oil
A pinch of turmeric powder
Preparation
Mix all the ingredients to create a paste – the amount you use depends solely on your needs. Mix well until you get a creamy mixture. Apply the paste on your feet and hands and leave it on for 20 minutes, before rinsing with water. Repeat the process for 15 days to see the difference – you can take before and after photos to really see how the paste works.
Tips
You can get a similar paste by mixing lemon and cucumber juice with a pinch of turmeric. The procedure stays the same.
After applying lemon juice on your skin, make sure you avoid sunlight for a few hours, or you will get adverse effects. 
http://naturalremediesforlonglife.com/great-homemade-recipe-for-whiten-hands-and-feet

Have you ever tried to whiten your hands or feet? I do this in a quick way with lemon in my kitchen while squeezing it into a dish or preparing my lemon water. If I stay with a lemon butt in my hand I drive my fingers in it, turn round and then they look pretty whiter. This is a quick remedy after getting coloured by a carrot or beetroot. Baking soda and cucumber do a similar work. 

Tuesday, 1 March 2016

7 Must-Try Latin Home Remedies


(Photo : Cameron Spencer/Getty Images )
Sick of taking bad-tasting medicines or using chemically-rich beauty products? You have a choice of using more organic and affordable ingredients, and some of these natural treatments have its roots in Latin culture. They are probably already in your home. Below are a few popular Latin home remedies to try:



1) Vick's VapoRub. Abuela has relied on this eucalyptus-filled treatment for many ailments and minor conditions like achy joints, muscle pain, headaches, skin irritations and chapped lips. Aside from its healing elements, the ointment can also work to lubricate door hinges so that it no longer creeks, according to Step To Health.

2) Manzanilla. Next to Vick's, Abuela also relies on the manzanilla for treating stomach problems like cramps and gas pains. Manzanilla is otherwise known as chamomile, so whether you drink the tea or use the topical oil solution to relieve yourself, both can work wonders. For beauty treatments, manzanilla can help treat irritated skin, acne, psoriasis or eczema, per Live and Feel.

3) Tequila. A shot of tequila is great for parties and celebrations, but did you know that it's also effective against colds? Mix tequila blanco with agave nectar and lime juice to treat the sniffles, per Mental Floss. Tequila can also supposedly aid in weight loss, per She Knows. Tequila contains agavin, a type of sugar that helps control blood glucose levels and cleanses the digestive tracts so that overeating is managed.

4) Raw eggs. Uncooked eggs have been known as an effective hair remedy or facial mask but, in many Latino cultures, it's also regarded as a protection for "evil eye," according to Lucky Mojo. Otherwise known as "Mal de Ojo," many Latins believe that the condition causes injury and misfortune, and the eggs works like an amulet that also heals the person who has been victimized by it. Raw eggs are rubbed on the body for three straight days to ward off the evil eye.

5) Onion and Honey. Treating cough is possible by cooking onion with honey until it becomes a consistent syrup concoction. The properties of both ingredients work as an antitussive, according to the book, "Honey in Traditional and Modern Medicine."

6) Lemon and Warm Water. Feeling constipated? Drinking warm water with squeezed lemon should ease up the condition in no time, according to Mind Body Green.

7) Ginger. Aside from making dishes flavorful, the ginger is also one of nature's most useful and effective medicines. It is very common used for fighting colds, alleviating arthritis and menstrual pain, reducing inflammation and treating burns, per Web MD.


By Rachel Cruz media@latinoshealth.com                                      Jan 06, 2016 

Wednesday, 10 February 2016

Apply This Baking Soda And Lemon Mask On Your Face And Something Amazing Will Happen…I’m Trying This !


We are proving the incredible power of baking soda once more. It is great in cleaning your home, cooking, for your body, as well as beauty care. We are suggesting a recipe for face mask that you may try. The main ingredient is, of course, baking soda. It will do wonders to your skin: 

● Will help you get rid of blackheads;

● Remove acne;
● Eliminate bags under the eyes;
● Eliminate the dark circles.



The amazing face mask recipe 


Ingredients:

● 2 drops of tea tree oil;
● 2 tbsp. of baking soda;
● ½ squeezed lemon.

How to prepare it: put all the ingredients in a blender and mix them until you get the wanted consistency. Apply it on your face; let it stay for 3 minutes (the first time) and 10 minutes the next week when you repeat the treatment. After that, wash it off with cool water. If in case your skin is very sensitive, then you can add some water to the mask. 



The baking soda will exfoliate the skin and help you remove the dead skin cells as well as all kinds of unnecessary deposits on the face. While tea tree oil is the greatest ally in the fight against acne and pimples. And finally, the lemon juice will destroy all pimple scars or sun spots. 

Thursday, 8 October 2015

Tuesday, 6 October 2015

No more oily scalp with this cheap DIY hair wash

Beautiful hair

Have an oily scalp that leaves your hair looking limp a day after you shampoo? Well, if you have tried everything without much luck, here is a great natural remedy by Charmaine D’souza in a book Kitchen Clinic.

How it helps
This wash contains green tea, mint and lemon. Lemon is a natural astringent and helps get rid of oiliness from your scalp and helps condition your hair. Also, mint and green tea nourish your hair, help keep infections at bay due to their antibacterial and antifungal qualities and are great gentle astringents that keep your scalp oil free. (...) 

What you need
  • 2 sachets of green tea
  • 5 mint leaves
  • 500 mL water
  • Juice of one lemon
  • Strainer
Method
  • Take two sachets of green tea and 5 mint leaves and add them to a vessel with 500 mL of boiling water. Take it off the flame and leave it to infuse for about half an hour.
  • Next, add the juice of one lemon and mix it well.
  • Strain this mixture and leave it aside to cool.
  • How to use this remedy
  • Use this mixture to rinse out your hair to help reduce oiliness on your scalp and  hair.
(...)
Image source: Shutterstock
Reference: Kitchen Clinic. Charmaine D’souza. Random House India, Noida, 2013. Pages 265.