Detoxification is trendy nowadays and there are many medicines to carry this procedure. Some of them are expensive but here you can find a simple way of cleansing your colon using two cheap ingredients.
Colon cleansing is something we all need to do from time to time. This is recommended because we accumulate pounds of toxic waste day by day, and if we don’t flush this waste we can start experiencing digestive issues and other more serious health problems. In case you didn’t know how you can perform a colon cleanse we’re here to share an excellent remedy which will reboot your digestive system and clean your body of toxins. In order to prepare it you’ll only need 2 ingredients which you probably already have at home and the preparation couldn’t be easier.
Colon cleansing is something we all need to do from time to time. This is recommended because we accumulate pounds of toxic waste day by day, and if we don’t flush this waste we can start experiencing digestive issues and other more serious health problems. In case you didn’t know how you can perform a colon cleanse we’re here to share an excellent remedy which will reboot your digestive system and clean your body of toxins. In order to prepare it you’ll only need 2 ingredients which you probably already have at home and the preparation couldn’t be easier.
The remedy is very effective and will purify your system because the ingredients it contains have the ability to flush out waste materials and restore the bacterial balance in the digestive system.
How does it work?
For the recipe you’ll need apple cider vinegar and honey, the two
health elixirs with a long list of benefits. ACV is famous for its
healing properties and many people use it for a number of conditions.
Just make sure you find one with the floating stuff at the bottom (the
Mother substance) which contains unprocessed nutrients that give the
vinegar its properties. This substance contains acetobacter, a
beneficial bacterium that combines with oxygen to start the fermentation
process that creates the vinegar. Consuming ACV regularly will lower
your blood sugar and blood pressure and will stimulate healthy, regular
bowel movement.
Ingredients
- 2 tbsp. of unfiltered apple cider vinegar
- 2 tbsp. of raw honey
Preparation
Mix the ingredients in a small glass, stirring to get the honey
dissolved. Drink a glass of this remedy every morning or from the time
to time, whenever you feel like you need a nice colon cleanse. The best
thing about it is that you won’t feel a need for frequent trips to the
bathroom like with other colon cleansing remedies. The ingredients it
contains make it easily absorbed into the digestive system so you can
drink it whenever you like.
Health benefits of the cleanse
The Journal of Food Science published a study in which it was
determined that ACV is a beneficial substance that contains essential
nutrients which isn’t much of a surprise. It’s rich in acetic and gallic
acid, catechins, ephicatechins, chlorogenic acid, caffeic acid,
p-coumaric acid and ferulic acid, which make up an amazing healing
combination. All of these components give ACV powerful antimicrobial,
antioxidant and antidiabetic properties. Regular consumption will
regulate your blood pressure and cholesterol levels and even help with
weight loss.
Do you use apple cider vinegar for health reason?
Do you use apple cider vinegar for health reason?
http://www.healthyandnaturallife.com/this-2-ingredient-remedy-flushes-pounds-of-waste-from-your-colon/
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