Saturday, 7 November 2015

Healthy breakfast for my children

What my children have eaten for their last breakfast:

Baggels with nut butter, kiwi fruit, rosted seed and chunks of fruit (pears, apples, etc). As my quick healthy option for a breakfast or a school lunch box for my children it`s sweet but still a good source of proteins and vitamins. They love rosty taste and crunchy texture of seeds. I put anything avaliable at the moment (sunflower seeds, sesame, almonds, pumpkin seeds, flax, etc).


Photo: Aleksandra Glapinska

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