Flush your body with plenty of water and avoid drinking soda, caffeine, or alcohol which can exacerbate symptoms.
Concentrated cranberry tablets can help prevent bacteria from adhering to the bladder wall. Take them with D-mannose twice daily. The D-mannose binds to some bacteria which are then excreted through urination. Both are safe for pregnant women. Time release vitamin C may help repair damage to the urethra caused by the infection.
Bearberry, also known as Uva-ursi, is also very effective for uncomplicated bladder infections; but it is not recommended during pregnancy, and should not be taken for longer than four weeks by anyone.
Heather Auld, M.D. is an Integrative doctor with Lee Physician Group. She is board certified by the American Board of Obstetrics and Gynecology and is board eligible with the American Board of Physician Specialties in Integrative Medicine. Her office is located at 16281 Bass Road, Suite 301, Fort Myers. She can be reached at 239-495-4480 or heather.auld@leememorial.org .
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